Close to Meguro Station, this is a practical stop for a full strength session or a shorter workout between travel plans. International Anytime members and non-member visitors have different entry arrangements, so check which applies to you before arriving.
Quick Facts
- International members
- Accepted
- Drop-in
- ¥3,300Reservation required
- From Meguro Station
- 1 min
- Power racks
- 4
- Smith machines
- 2
- Dumbbells
- Up to 50 kg
- Best times · author notes
- Weekday daytime; weekend evenings.
Facilities & Essentials
Good to Know
- 2 of 4 power racks use 20-minute booking slots.
- Lower weights gently and avoid impacts or vibrations that could disturb the bars and restaurants on the floor below.
- Open baggage shelves are available, but there are no day-use lockable lockers or dedicated suitcase storage.
- Drop-in access is limited to staffed hours.
Is Anytime Fitness Meguro Good for Travelers?
Yes—especially if you want a full strength workout without going far from Meguro Station. The free-weight and machine selection is broad enough for my usual training, and the location makes it easy to fit a session around sightseeing. I often see serious lifters here, as well as members from overseas. Before your first visit, check which access option applies to you.
How to Get There
Sun Felista Meguro, 3F, 2-27-1 Kamiosaki, Shinagawa-ku, Tokyo 141-0021
Leave JR Meguro Station through the West Exit and walk toward Yoshinoya, a beef-bowl restaurant chain. Continue past Yoshinoya and look for the outdoor stairs leading up to Sun Felista Meguro.
After passing Yoshinoya, look for the Sun Felista Meguro signs and take these stairs. 
Enter the building, then head to the gym on the third floor. 
You’ve reached the gym entrance on the third floor.
Visitor Access
International Anytime Members
Accepted
International Anytime members can use this location through Anytime’s worldwide access system. Before visiting, confirm that your membership, key, or app is ready for overseas access. Country and home-club conditions may apply.
Non-member Drop-in
¥3,300per visit · tax included
- Advance reservation required
Drop-in hours are 10:00 AM–7:00 PM, with last check-in at 4:30 PM.
Reserve in advance through the website or by telephone.
Valid identification is required. International travelers should bring a passport.
Hours & visit conditions
- Minimum age
- 18
- Entry from
- 10:00
- Leave by
- 19:00
- Last check-in
- 16:30
- Staffed hours only
- Yes
Not available on unstaffed days. Check the official page for current dates. Bring suitable clothing, shoes, and your own towel.
Workout Buddies
¥1,000per visit · tax included
- An Anytime member must accompany you
- The visitor can use Workout Buddies once per month at this gym.
Reserve in advance; the official page recommends contacting the gym by phone.
Hours & visit conditions
- Minimum age
- 18
- Entry from
- 10:00
- Leave by
- Not confirmed
- Last check-in
- 16:30
- Staffed hours only
- Yes
- Reservation required
- Yes
- ID required
- Yes
One visitor may accompany one member. The member must stay with the visitor. Unstaffed days are excluded. If the accompanying Anytime member belongs to another club, Workout Buddies at Meguro is available on weekdays only.
Workout Buddies is separate from solo Drop-in. The current official page lists a 6:30 PM visitor exit time, while the photographed notice at the gym shows 7:00 PM. Confirm the departure time with the gym before visiting.
Strength Equipment
- Power racks
- 4
- Smith machines
- 2
- Dumbbells
- up to 50 kg
- Plate-loaded machines
- 12
View full equipment list
- Power racks
- 4
- Smith machines
- 2
- Adjustable incline benches
- 4
- Cable machines
- 2
- Lat pulldown
- 1
- Cable row
- 1
- Punching bags
- 2
- Heaviest dumbbells
- 50 kg
- EZ bar
- Available
- Fixed straight bars
- Available
- Hex bar
- Available
- Bodyweight area
- Available
- Plate-loaded: chest
- 2
- Plate-loaded: back
- 2
- Plate-loaded: shoulders
- 1
- Plate-loaded: arms
- 1
- Plate-loaded: legs
- 6
- Plate-loaded total
- 12
In my experience, the regular machine area covers the usual full-body training needs. Alongside it, the rack choices and dumbbell range make the free-weight area useful for heavier sessions as well as everyday workouts. Even when the gym feels busy, I generally find waits for individual strength machines manageable because there is a broad selection.
Cardio Equipment
- Treadmills
- 7
- Exercise bikes
- 4
- SkiErg
- 2
- Rowing machine
- 1
For a warm-up or a shorter cardio session during a trip, there are several types of equipment to choose from. I’ve sometimes had to wait for a treadmill, so leave a little flexibility if running is the main reason for your visit.
Crowd Levels
Busiest observed windows: Weekday 18:00–00:00; Weekend 10:00–19:00.
Based on my observations, weekday daytime is relatively quieter, while weekday evenings are generally busier. Weekend daytime can also feel crowded. I’ve also had some quieter Friday-night sessions, although that is a personal observation rather than a separate measured time series.
Best times to train
Weekday daytime; weekend evenings.
Estimated people from author observations, not live occupancy. Unlisted times were not observed. All times are local.
- Weekday · 00:00–05:00~5 people
- Weekday · 06:00–09:00~20 people
- Weekday · 10:00–17:00~20 people
- Weekday · 18:00–00:00~35 people
- Weekend · 00:00–05:00~5 people
- Weekend · 06:00–09:00~20 people
- Weekend · 10:00–19:00~35 people
- Weekend · 19:00–00:00~20 people
Local Gym Rules
Rack booking
2 of 4 power racks use 20-minute booking slots.
The blue racks use the whiteboard. Write your name and start/end times in the next available slot. Do not enter duplicate advance bookings for the same rack. The remaining racks are first come, first served.
Use the booking board even when the gym is quiet.
If nobody has the next booking, you may book another 20-minute session.
Weight handling
Lower weights gently and avoid impacts or vibrations that could disturb the bars and restaurants on the floor below. Take care when deadlifting, using racks, setting down dumbbells and putting away plates.
Photography
Photography and filming are allowed if you follow the gym’s posted rules. Respect other members’ privacy and check the current rules before recording.
Shoes
Outdoor shoes are allowed.
Showers & Changing
Men’s showers: 3. You’ll find shampoo, body wash, and a hair dryer.
No towel rental. You can buy towels for ¥70 each.
There are also women’s showers. I find the showers and changing areas clean. There can be a wait in the morning and evening.
Other Facilities
Tanning
¥600 for a 7-minute session.
Vending & Fitness Snacks
A vending machine is available.
Protein bars and similar fitness snacks are sold near the entrance.
Final Verdict
Good fit if you’re staying around Meguro, already use Anytime Fitness, or want a full strength session close to the station.
It’s less convenient if you’re carrying a suitcase or need a lockable day-use locker. Non-members who are only free in the evening should note that Drop-in check-in closes at 4:30 PM.
Sources & Verification
- Official visitor information checked September 13, 2026.
- Some equipment and facility details were checked in person on September 11, 2026.
Visitor policies can change. Check current arrangements with the gym before traveling.